What is your favorite form of physical exercise?
Pull up bar.
Put your legs over your head hanging.
Let your legs drop in front of you as slow as you can.
This is a full body work out one can do and it takes 5 seconds.
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
The Church of Rock 'N' Roll 
Oouuch!
LikeLike
Once you get used to it, it’s no problem, and once a day. Do some yoga to stretch, and your good for the day.
LikeLike