Thanks Green Day.

I hope you had the time of your life.

Everyday is the time of my life and every moment of the now going forward.

Life is now.

Not then.

Not there.

Right now.

I get it don’t show my tender side to much of everyone. 

I love butterflies.

I love hummingbirds.

I love dragonflies.

I love cats.

I don’t know how to show my tenderness without someone to be there to receive my tenderness. 

Most of the time, I’m working to not know what’s going on in everyone’s mind.

Yet, I find a way to be grateful for everything that created everything for this now that I’m experiencing. 

That’s what coherence does.  It accepts that even the stuff that knocks us back is for our own good.  At times when you find getting knocked the fuck back, such has having a stroke that took your memory and the ability to speak. 

What would you do?

I fought like a motherfucker and a half for my life.

I’m proud of me, but I still have a long ways to go.

In this now I don’t feel pride because I see, can’t see what’s ahead of me. I’m prepared for anything.

I haven’t felt this way in nearly 7 years, before my stroke.

If you read me, you know how I do it.

Forgiveness and letting go.

Gratitude.

Anyone can do that.

Have a blessed one and be excellent always.