I used to have to work to relax. I have ADHD.
Relaxing isn’t something with someone that has ADHD is good at. Typically we need input, and a ton of it. When we don’t have it, it throws us and we get to be annoying as hell with everyone looking for something to feed our minds.
However, relaxation is needed for everyone on this planet.
I write to relax.
I paint to relax.
I listen to peaceful piano music to relax.
Typically to go to bed, I have to use my mind and I found a way to relax.
Sugar and caffeine.
I will eat sugar to get a bump, and what goes up comes back down.
Light roast coffee is how I relax.
ADHD. We’re backwards in the way we process chemicals.
Indica Marijuana is often said in the couch. Sativa Marijuana wakes normal people up.
I smoke indica to wake up and sativa to go to sleep.
It’s all about knowing your body and how it processes things.
Benadryl wakes me up.
I drink Nyquil and stay awake.
You need to know your body and how it processes things.
Energy drinks make me chill. I used to drink 3 or 4 a day. For those who don’t have ADHD, you would have a heart attack if you drank 3 or 4 a day.
I know because I knew a dude who didn’t have ADHD, and he had a heart attack, and the Dr told him it was because of the energy drinks. He used to drink 3 or 4 a day.
Knowing your body will tell you how to relax.
More importantly, go with the flow.
When talking to yourself, talking to God, figure out what one thing you need to do to achieve your goals. Do that one thing and relax.
The Law of Reflection works exceptionally well.
Synchronicity works exceptionally well.
Try doing more than that one thing and you show you have no faith. You think it’s all on you, and it isn’t.
The less you do invites synchronicity to put the people you need to achieve your goals faster. Doing more will only take longer.
Have faith that the Law of Reflection working with synchronicity and it works.
Faith is a thing no one can give you, not even God. It’s a conscious choice we each have to make for ourselves.
Don’t worry, everything will be alright.
Stop worrying and relax. God has you and your best interests and can do more shit for you if you’d just relax.
The gyre field can do anything.
God can do anything.
Have a blessed one and be excellent on purpose. Make the choice to be excellent.
